Please assist me to assist you, your time is precious, as is mine... so you will need to help me by doing some preliminary documenting of your history.
Also, some ground rules for working with any coach or mentor are located in this book that I wrote just for you:
How to get the most from your Coach or Mentor.pdf (right mouse click to download)
Please carefully and in your most careful handwriting answer these background questions. (Please feel free to use a computer or typewriter to make it easier for me to read.)
Health and Lifestyle History (PDF Version) (right mouse click to download)